endurance

  • The 20-week training block leading to the Black Canyons 100K started with a rest week. That’s because I had previously done a 3-week mini block to prepare for the Kodiak 50K, which takes place this weekend. My original intention, of course, was to do a full training block for the 50K race, but that idea

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  • This series documents my training block for the Black Canyons 100K in February 14, 2026. After signing up for the race a couple of months ago, I quickly devoured all the content I could find from the previous editions produced by middle of the pack runners. Hearing from the pros is interesting for other purposes,

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