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Causal humility is the attitude that arises from the following two premises. First, the causal structure of the world is rich and layered, ranging from microscopic causal processes to group level causation and beyond. Second, humans are only good at reasoning at the causal level that has contributed to our survival during our evolutionary history;…
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The 20-week training block leading to the Black Canyons 100K started with a rest week. That’s because I had previously done a 3-week mini block to prepare for the Kodiak 50K, which takes place this weekend. My original intention, of course, was to do a full training block for the 50K race, but that idea…
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This series documents my training block for the Black Canyons 100K in February 14, 2026. After signing up for the race a couple of months ago, I quickly devoured all the content I could find from the previous editions produced by middle of the pack runners. Hearing from the pros is interesting for other purposes,…
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